Dr Jo Stuart

Dr Jo Stuart is a Consultant Clinical Psychologist with over 25 years of experience. She has worked extensively with people across the lifespan, from older teenagers to adults of all ages, and brings a wealth of clinical, supervisory, and training expertise to her private practice. Alongside her client work, Jo trains and supervises other psychologists, ensuring she remains at the forefront of the latest evidence-based approaches.

Jo provides therapy for a wide range of difficulties, including anxiety disorders, obsessive compulsive disorder (OCD), trauma, health anxiety, chronic pain, stress, and relationship challenges. She has particular experience working with C-level executives, consultants, professionals, and those in the public eye, and she is committed to offering a highly confidential and discreet service. She also has specialist expertise in supporting people from diverse backgrounds, including the LGBTQ+ community.

She is trained in an extensive range of evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Behavioural Activation, Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), Compassion-Focused Therapy (CFT), Couples Counselling, Exposure and Response Prevention (ERP), Life-Story Work, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Exposure Therapy (NET), Reminiscence Therapy, Solution-Focused Therapy, and Systemic Therapy. This breadth of expertise allows her to adapt her approach to suit each client's needs, creating therapy that is flexible, personalised, and meaningful.

Jo's therapeutic style is compassionate, professional, and collaborative. She provides a safe and confidential space where clients can explore difficulties, build understanding, and develop effective strategies for change. Whether someone is managing everyday stress or more complex challenges, her aim is to support clients in moving forward with confidence, resilience, and a stronger sense of self.